In addition to being Aries season and the start of spring-summer 2024, it’s also our annual wake-up call to remember to relax, unwind, and take our mental health a little more seriously.
Particularly in the post-pandemic world, stress has emerged as a rampant lifestyle disease.
The Health Resource Network in the United States to increase public understanding and awareness of stress and its associated health problems
It was initiated at a time when stress levels and the cost of stress-related health issues were soaring
The goal was simple but ambitious: to educate people about the impact of stress, debunk myths about stress-related disorders
Educational seminars and workshops that are designed to teach stress management techniques.
Media outreach through article writing, interviews, and social media campaigns, dedicated to the topic of proper stress management and the importance of popularizing mental health.