Packed full of fiber, iron, and vitamins, Kale keeps you full without ballooning your daily calorie intake. It can be had in salads, smoothies or as a baked snack.
Blueberries can satiate your sugar cravings without making you put on weight. Plus, they are rich in antioxidants, keeping your body healthy.
Being water-rich and low-calorie, cucumbers can be eaten in plenty without the fear of gaining weight. They’re perfect for salads or simply sliced with a dash of salt.
Yes, you read it right! Popcorn is a great snack full of fiber and contains few calories, but remember when not coated in butter or sugar.
Bell peppers, red or green, are low-calorie vegetables that can be eaten raw, roasted, or added to your meals without gaining extra weight.
Grapefruit not only helps in weight loss, but it’s tasty and hydrating. The perfect breakfast or snack item, one that you can eat till your heart’s content without gaining weight
With high water and fiber content, zucchinis can fill you up without leading to weight gain. It can be enjoyed grilled, stir-fried, or even spiralized as a healthy alternative to pasta