Celery has been a staple of weight-loss programs for years since each stalk only contains 10 calories
Blueberries are a superfood that has a powerful antioxidant effect on the body. One cup provides 24 percent of the daily recommended amount of vitamin C
Cucumbers are full of water (95 percent) and help you stay hydrated; plus, they flush out toxins, which is beneficial to the kidneys.
Although many people consider the tomato a vegetable, it's actually a fruit native to South America
Like many citrus fruits, grapefruit is high in vitamins C and A, which helps boost the body's immune system
This delicious green veggie is part of the brassica family, including cauliflower, cabbage and kale
The American Heart Association recommends eating fish at least twice a week as part of a healthy diet plan.