Yes, using a gym ball, even a small one during your workout, can help reduce belly fat
This tool can be used in a variety of cardio as well as core workouts that not only help burn calories
which can give you those sexy abs and also helps with more calorie burning throughout the day.
Weight loss resulting in a flatter stomach is mostly achieved first through a healthy calorie deficit diet with exercise being an addon
Working this area of the body helps not only to improve your posture and balance, but also to increase lower back strength.
Clearly the exercise ball has numerous health and physical benefits, including the ability to help reduce belly fat
Here is a list of some workouts that you can do with a small workout ball which could lead to major physical changes.