Fruit-Based Desserts: Fresh fruits like berries, apples, and bananas can be the star of your dessert.
Greek Yogurt Parfaits: Layer Greek yogurt with fresh fruit, nuts, and a sprinkle of granola for a creamy and satisfying dessert
Chia Seed Pudding: Combine chia seeds with almond milk and a touch of vanilla extract. Let it sit overnight to thicken.
Dark Chocolate: Opt for dark chocolate with a high cocoa content (70% or more) for a rich and satisfying dessert that's lower in sugar
Avocado Chocolate Mousse: Blend ripe avocados with cocoa powder, a bit of almond milk, and a natural sweetener like honey or agave
Baked Pears with Spices: Halve and core pears, then bake them with a sprinkle of cinnamon, nutmeg, and a drizzle of honey.
Oatmeal Cookies: Make cookies with rolled oats, mashed bananas, and a handful of dark chocolate chips or dried fruit.