Other Reasons to Limit Banana Consumption

The primary reasons you should avoid eating bananas include if you have a banana allergy or don't like them as a fruit

However, there are also some potential interactions to be aware of between bananas and certain medications.

While not common, if you take certain medications that interact with potassium, such as diuretics and angiotensin converting enzyme

If you eat a lot of bananas (or other high-potassium foods) and use a drug that can cause an interaction,

Bananas provide an array of micronutrients, such as vitamin B6, potassium, zinc, phosphorus, and manganese.

This is because bananas contain an amino acid called tyramine, which may trigger a spike in blood pressure when taken with these medications.

Always speak with a healthcare provider if you have concerns about food-drug interactions.

While many headlines may have you believe they are high in sugar and carbs and promote weight gain,

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