Think Twice Before You Eat Sprouted Potatoes

It's time for dinner once again, and you've got a juicy steak on your mind. Knowing that there's no pairing quite as perfect for that steak as a steaming baked potato

You start rummaging through your spuds for a worthy candidate. But as you search

The bad news is that the sprouts on potatoes produce toxins that can be harmful in large doses.

Potatoes are part of the nightshade family, and like other members within it, produce small amounts of unfriendly compounds like solanine

It's found primarily in the peel of the potato, the eyes, and the sprouts, and it can cause a range of symptoms

Though you'd have to consume a large number of potatoes to reach it, a large enough dose of solanine can be fatal

Even when your potatoes look pristine, they still contain some solanine, which is considered safe in small doses

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